What Is The Best Mattress For An Adjustable Bed?

Adjustable beds are a saving grace for people all over the world. The flexibility and support provides relief for a multitude of health conditions including back pain and asthma, and gives greater independence to people with limited mobility.If you’re considering purchasing one for yourself and are looking for the best...

Don’t make the bed and enjoy a healthy sleep

Making the bed is such a chore. Well, chore time is over. We’re here to tell you that making your bed actually interferes with the health of your sleep! So, untuck those covers and read on to find out why. How does making your bed interfere with your sleep? Dr...

Start a new sleep schedule with the iPhone bedt...

Struggling to get the sleep you need? Check out the iPhone’s Bedtime feature and sleep soundly night after night. Released last year, Bedtime has been helping users start and keep to a sleep schedule for months. But what is Bedtime and how and why should we use it? We reveal...

Foam Facts: NASA Memory Foam Technology

Most of us know there is a link between NASA and memory foam – but do you know what that link is? Read on to learn some foam facts about this fascinating visco-elastic material and just how it came to be. When was memory foam invented? NASA was the first...

Simple Hacks for Sleeping on a Plane

With summer fast approaching, it’s time to pack those suitcases and get ready for a jolly holiday. But how can you make the most of your journey? We’ve got some simple hacks for sleeping on a plane to help you avoid jet lag and arrive at your destination refreshed and...

What Is Memory Foam? And Why Is It Good For Mat...

We’ve all heard of the stuff, but what is memory foam, where did it come from, and why is it so good for our health? To fully understand the benefits of a memory foam mattress, let’s take a closer look at this clever material. The History Of Memory Foam Memory...