Memory Foam Pillow Benefits: Are They Worth It?

On average we spend 25 years of our lives tucked up in bed, so even if you’re not suffering from neck pain now, making the change to a memory foam pillow and reducing the risk of future suffering is a no-brainer. But what are the benefits of memory foam pillows...

Avoid A Fake Memory Foam Mattress! National Mat...

How would you feel if you found out that your newly purchased mattress had actually been dragged out of a skip? For a shocking number of people in the UK, this nightmarish situation is a reality. Hundreds if not thousands of consumers have fallen victim every week to the National...

What to Wear to Bed: Best sleepwear

Choosing the right sleepwear can help you get the good night’s sleep that you deserve.So, what to wear in bed? The main things to consider are body temperature and comfort. That means natural fabrics are the order of the day thanks to their ultra-breathability compared to synthetic materials.PJs, T-shirt or...

Move over breakfast in bed, dinner in bed is th...

Dinner in bed is taking America by storm, with bed furnished restaurants popping up across the country. And this trend doesn’t stop in the USA, according to the Express, a quarter of us Brits are forgoing the dining table and sofa, opting to chow down on our daily meals in...

Why Am I Always Tired? Common Causes of Fatigue

Many of us think that daytime fatigue is part and parcel of adulthood. But actually, some really common lifestyle choices compound the problem. Don’t panic, they’re easy to tweak and manage.  Take a look at these 6 common causes of fatigue and our suggested solutions, and get those energy levels...

What are the best bedroom colours for sleep?

For those suffering from sleep deprivation, the answer to your sleep prayers may be within the four walls of your bedroom. According to experts, bedroom colour schemes can have a huge impact on the length and quality of your sleep. Colours aren’t just a pretty face, they have a psychological...