How to Sleep With a Cold: Tips for a Quality Kip
I think most people will agree that one of the worst night's sleep you will have is the one that you try to have while you are battling a common cold or flu. Stuffy noses, breathing difficulties, muscle aches, and sneezing all contribute to a restless night of tossing and...
Flying and Food...Most Common Dreams and Their ...
Dreams are a pretty crazy thing. So it’s no wonder they have us baffled at some point in our lives. Was it a warning? Or was it just something you ate? Read on to find out more about 3 of the most common dreams and their meanings, and what they...
Can You Use A Hot Water Bottle on a Memory Foam...
If you’re wondering whether you can use a hot water bottle on a memory foam mattress, the short answer is no. We do not advise using a hot water bottle, electric blanket or heat pad with your memory foam mattress. Find out why... Memory Foam and Heat Explained Memory...
How to Stop a Toddler Falling Out of Bed: Bedti...
When you first move your toddler from a cot or crib to a bed, they can seem very small again and the floor can suddenly seem a lot further away. Working out how to stop a toddler from falling out of bed can be a challenge. A little one may...
Simple Hacks for Sleeping on a Plane
With summer fast approaching, it’s time to pack those suitcases and get ready for a jolly holiday. But how can you make the most of your journey? We’ve got some simple hacks for sleeping on a plane to help you avoid jet lag and arrive at your destination refreshed and...
What to Wear to Bed: Best sleepwear
Choosing the right sleepwear can help you get the good night’s sleep that you deserve.So, what to wear in bed? The main things to consider are body temperature and comfort. That means natural fabrics are the order of the day thanks to their ultra-breathability compared to synthetic materials.PJs, T-shirt or...