National Bed Month: Celebrate the Importance of...

Let the celebrations commence! We’ve made it through winter, the dark nights and the January blues, so what better way to celebrate than with a campaign for National Bed Month. Having a month dedicated to lounging in bed is the dream of thousands around the country, I’m sure; but does...

Public Sleeping Day: How to Sleep in Public

At your desk, on the train, waiting in line at the post office….for national public sleeping day we’re sharing our expert tips on how to sleep in public. Getting a few minutes of shut eye during the day can be a great energy boost, however, if done wrong it can...

Flying and Food...Most Common Dreams and Their ...

Dreams are a pretty crazy thing. So it’s no wonder they have us baffled at some point in our lives. Was it a warning? Or was it just something you ate? Read on to find out more about 3 of the most common dreams and their meanings, and what they...

How to Choose a Pillow for a Perfect Night’s Sleep

The right pillow can be the difference between waking up refreshed and waking up with a sore neck.That’s why we’re here with some helpful advice on how to choose a pillow that’s suited to you and your sleeping needs. While an unsupportive pillow can result in upper body aches and...

What’s the Best Mattress for All Sleeping Posit...

There are so many different types of mattresses out there it can be hard to know which one’s right for you. Your preferred sleeping position should be top of the list of considerations when it comes to choosing a new mattress. We look at the best mattresses for all sleeping...

Will a Mattress Topper Help an Old Mattress?

A mattress topper is a great way to add a new lease of life to a tired mattress. But will a mattress topper save an old mattress?It’s important to note that a topper will not fix a bad mattress. Your existing bed must be in fairly good condition, without tears,...