Feb
How to Sleep With a Cold: Tips for a Quality Kip
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I think most people will agree that one of the worst night's sleep you will have is the one that you try to have while you are battling a common cold or flu. Stuffy noses, breathing difficulties, muscle aches, and sneezing all contribute to a...
Nov
What Mattresses do Hotels Use? Sleep in Luxury
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Ever wondered what mattresses hotels use and what makes their beds feel so special?If you’re stuck at home this winter, add a dose of luxury to your bedroom by investing in a hotel-standard mattress. We explore the types of mattresses used in top hotels and...
Mar
Are Memory Foam Mattresses Safe for Children?
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Looking for the safest and most restful sleeping surface for your child? Wondering whether memory foam mattresses are safe for children?If you have any concerns regarding the safety and comfort of your little one, we’re here to clear things up and help you make the...
Feb
Ten Ways to Create Your Perfect Sleep Environment
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We all know the importance of getting a good night’s sleep and many of us take steps in our routine to help us get there. Whether it’s meditation, a cup of chamomile tea or a warm shower, we all have something. However, for some of...
Jan
10 Tips to Create a Perfect Bedtime Routine for Children
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Getting the kids to bed of an evening is often easier said than done, and many parents will tell you that this particular part of the day is rather chaotic. Healthy sleep is incredibly important for children, so as much as they resist as soon...
May
Flying and Food...Most Common Dreams and Their Meanings
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Dreams are a pretty crazy thing. So it’s no wonder they have us baffled at some point in our lives. Was it a warning? Or was it just something you ate? Read on to find out more about 3 of the most common dreams and...
Sep
How to Stop a Toddler Falling Out of Bed: Bedtime Hack
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When you first move your toddler from a cot or crib to a bed, they can seem very small again and the floor can suddenly seem a lot further away. Working out how to stop a toddler from falling out of bed can be a...
May
What to Wear to Bed: Best sleepwear
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Choosing the right sleepwear can help you get the good night’s sleep that you deserve.So, what to wear in bed? The main things to consider are body temperature and comfort. That means natural fabrics are the order of the day thanks to their ultra-breathability compared...