When it comes to technology, everyone wants to know about cutting-edge, futuristic artificial intelligence solutions. Or cool new robotics. Mattress technology is often overlooked, and not deemed to be ‘exciting’ enough. Yet the latest advances in sleep tech are more sensational than you may think!
A firm focus
As scientists continue to learn more about the way the human body works – and as we all shift towards taking a more holistic view of our health and well-being – sleep has become a hot topic.
Sleep has been shown to have significant impacts on both body and mind. And in this fast-paced world where it’s easy to overdo things, quality sleep is thought to be more important than ever.
And that’s a good thing.
It’s forced manufacturers to reassign their focus, driving resources into reimagining the way we rest. And it’s sparked a new era of innovative, inspirational advances in mattress technology.
Of course, memory foam is a prime example of this. But it’s also just the beginning.
There’s much more to be getting excited about, both on the market right now, and anticipated to arrive over the next few years. So let’s take a closer look at ingenious tech that’s shaping our sleep.
Today’s tech
Here are some leading technologies already being used in top-quality mattresses today:
Individually-wrapped coils
Pocket spring mattresses take the tried-and-tested spring technology of the past and give it a much-needed 21st-century update. With each coil fitted within its own individual pocket, they’re able to move independently of each other to support the body even as it moves and shifts.
Cooling technologies
Clever open-cell structures are being used alongside smart, moisture-wicking materials to develop mattresses that actively help to regulate body temperatures. For those who often feel warm during the night, these technologies keep everything cooler, facilitating a more comfortable sleep in summer.
Anti-allergy systems
With allergies and other sensitivities on the rise, many modern mattresses are being developed with integrated anti-allergy systems. These make use of hypoallergenic materials to create cleaner, more hygienic surfaces that reduce the presence of common allergens.
Space-age solutions
Some of the latest mattress technologies are so advanced that they’re borrowed directly from NASA themselves. Of course, memory foam is one of them. But there’s also the emerging trend of ‘zero gravity sleep’, with adjustable mattresses that are able to mimic the sleep position of astronauts.
The tech of tomorrow
Wondering what’s next? Here are 4 advanced technologies that are right around the corner:
Smart sleep tracking
Next-generation mattresses will come complete with built-in sleep tracking sensors, pinging real-time data directly from mattress to app. This technology will allow users to understand more about their sleep habits and behaviours, helping them adapt their routines to ensure the best possible rest.
Manual customisation
Mattresses are on the way that empower each individual to adapt their bed to meet their own needs. Separated into distinct ‘sleep zones’, it’s said that people will be able to adjust firmness levels across each zone, allowing for maximum support for legs, hips, spine, torso, neck and head.
AI & machine learning
While manual customisation may seem incredible, the next step forward is a mattress technology that automatically makes adjustments while you sleep. Using movement as an indicator of sleep quality, these mattresses will adapt as needed to maintain comfort all through the night.
Sleep enhancement tech
Whether it’s soothing sounds or white noise, many people fall asleep quicker – and stay asleep for longer – when they have a little background music. Tomorrow’s mattresses promise sleep enhancement technologies like speakers built directly into the mattress itself, for full integration.
The impact of technology
Regardless of whether we already have access to the technology, or it’s planned for the future, one thing’s for certain: tech is having a massive impact on practically every area of sleep. It can:
- Boost quality of sleep, helping to keep everyone comfortable all night long
- Directly address specific health concerns, providing support where it’s needed most
- Improve wellbeing, ensuring everyone can create the sleep experience they need
So… what’s next?
As we continue to fight back against workplace burnout and prioritise our own health and well-being even more, it’s likely that the mattress technology landscape will continue to evolve, creating exciting, brand-new products that keep supporting us as we strive to get the best sleep we can.
What will the future of mattresses look like? Right now, it’s difficult to envision. Anything is possible, from individually-controlled heating and cooling systems on each side of the bed to built-in massage functionality, and even suspended mattresses held in place with magnetic force.
We’ll just have to wait and see!
Do we really need all this tech?
The most important thing to remember here is that it’s not always going to be the bed with all the bells and whistles that’s the right choice for you. Everyone is different. We all have different sleep needs and requirements. Some of us, like back sleepers, do best with a firmer mattress that keeps the spine in the right position. Side sleepers, on the other hand, may prefer a softer mattress that allows the body to sink in slightly, relieving some of the pressure on the hip bones and pelvic joints.
Finding the right mattress for you is a very personal decision. You may find that you sleep more soundly on a quite basic mattress. Others, however, might find that the latest futuristic technologies make their night-time experience more comfortable. Don’t always assume that more advanced mattresses are the best mattresses. Take your time to find something that suits your sleep needs.
The great thing about this advancing tech, however, is that it gives us all a choice. And that’s what really matters here. No matter how we like to sleep – and what we need to facilitate a good rest – the more options we have, the more likely it is that we’re able to find the perfect mattress for us.
Want to keep up-to-date on all the updates in mattress tech? Keep an eye on our blog. We’ll be covering all the latest advances in the mattress world and sharing our thoughts and insights.