Mar
How to Become a Morning Person: Nine Steps
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It’s often said that you’re either a morning person or a night owl. Some of us are able to spring out of bed and get on with our day, feeling chipper and refreshed. On the other hand, there’s those of us who hit the snooze...
Feb
Public Sleeping Day: How to Sleep in Public
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At your desk, on the train, waiting in line at the post office….for national public sleeping day we’re sharing our expert tips on how to sleep in public. Getting a few minutes of shut eye during the day can be a great energy boost, however,...
Jan
How to Select a Bed Frame
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The average person spends about two-thirds of their lives sleeping, which means finding the perfect bed is a necessity. The foundation to every bed is its frame and we’re here to help by explaining how to select a bed frame that’s right for you and...
Dec
How to Keep Your New Year’s Resolutions for Better Sleep
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And all too soon, January rolls around again and it’s time to quit the booze, take up boxing, stop buying pringles and learn Mandarin. But is embarking on too many new year’s resolutions a good idea? Sticking to one main goal such as getting better...
Oct
How To Organise Under Bed Storage for a Tranquil Bedroom
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It’s a common problem- working out where to put your growing collection of belongings in your small bedroom. As the clothes piles mount, anxiety grows, and you lose track of what you’ve got and where you put it. One way to keep on top of...
Jul
How to Know You’re Buying A Good Quality Memory Foam Mattress
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When you make a big investment like buying a new mattress, you want to be sure you’re buying the best. But how can you tell what’s good and what’s not when it comes to memory foam? That’s where we come in. With years of experience...
May
How to Choose a Mattress: Tips & Buying Guide
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Never underestimate the importance of a good night’s sleep. Your mattress plays a huge role in making this happen.But - what might be comfortable for someone else could feel completely different for you! When it comes to the surface you sleep on - it’s all...
May
How to Sleep with Back Pain: A Helpful Guide
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With back pain being the largest single cause of disability in the UK, it’s no wonder that people are losing sleep. As experts in sleep, we’re eager to help the population with this problem. From finding the optimum sleeping position to ease discomfort, to the...
Jul
Good Sleeping Posture: Tips and Advice
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Where are you reading this article right now? Are you aware of your posture? Likelihood is that you’re hunched over a desk or laptop. Sound about right? Good posture is equally important at night as it is during the day. Maintaining a good sleeping posture...
Feb
How Long To Leave A Rolled Mattress Rolled Up?
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Life doesn’t always go quite as planned, we get it. So what if your new mattress arrives but you haven’t got anywhere to put it? How long can you keep your new mattress rolled up?We explain what to do when your mattress is delivered,...
Oct
How to Care for a Memory Foam Mattress | Do’s and Don’ts
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Good quality memory foam mattresses are well known for their durability – and with hardly any effort on your part! Take a look at our simple tips on how to care for a memory foam mattress, and you’ll sleep like a dream for up to...
Sep
How to Care for a Memory Foam Mattress | Do’s and Don’ts
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Good quality memory foam mattresses are well known for their durability – and with hardly any effort on your part! Take a look at our simple tips on how to care for a memory foam mattress, and you’ll sleep like a dream for up to...
Aug
Can I Flip My Memory Foam Mattress Over?
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In short, no. You should not flip a memory foam mattress. However, that’s not to say they’re totally maintenance free – all mattresses benefit from a little TLC from time to time to prolong their lifespan. You just need to know what’s right for...
Apr
How To Clean a Memory Foam Mattress: Essential Tips
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Like most things in our homes, the surfaces we sleep on need some freshening up from time to time. According to the experts, we should change our bed sheets once a week to maintain a healthy sleeping environment. But what about our mattresses?Fortunately, it’s much...