The Surprising Benefits of a Great Mattress: Mo...

Did you know that investing in a quality mattress could improve your overall health and well-being in ways you never even imagined? There’s more to a great mattress than just a good night’s sleep!

All the tricks for a treat of a sleepover

Fangs for the memories - how to create an unforgettable Halloween sleepover When it comes to sleepovers, children love nothing more than having their friends over and having an evening packed full of fun, snacks and games. However with Halloween looming, why not go all out and throw a spooky...

Mum’s the word. How to sleep better during preg...

Sleep deprivation is inevitable when it comes to being a parent of a newborn, however, many of us don’t realise that sleep disturbance actually starts way before the baby arrives. Here's our top tips on how to sleep better during pregnancy.

Best Mattress Toppers for Back Pain

Experts estimate that a staggering 80% of the population will experience back pain at some point in their lives. Considering we spend about a third of our lives asleep, finding a comfortable bed that won't keep us up all night is super important. A good mattress can only do so much without a good mattress topper to support...

How to Stop a Memory Foam Mattress Topper From ...

Although a topper can help to create a comfortable and supportive sleep surface, there’s nothing worse than getting woken up by an unruly mattress topper slipping and sliding. A wayward topper and bunched up sheets are enough to make even the calmest sleeper toss and turn.To solve your sleep dilemmas,...

Can a Mattress Cause Leg Pain? Leg Cramp Causes...

If you suffer from leg cramps at night, you’ll know just how uncomfortable they can be. According to the NHS, 3 in 4 cases of cramp occur during sleep and they usually strike in our calf muscles. But what are they and what causes them?Discover if your mattress can cause...