It is a known fact that as we age our body’s ability to recognise that our core temperature is dropping and getting very low decreases. There are reports most years about older people dying from hypothermia (low core body temperature – less than 95 degrees F) a very sad situation indeed.
Memory Foam Mattresses may help Older Adults Regulate their Core Body Temperature
Posted in Articles, Mattresses, Memory Foam
Tagged memory foam, memory foam mattress, Memory Foam Warehouse
Relaxation Can Help Sleep
In an earlier post the six main parts of the body that carry tension were identified. In order to relieve that tension before sleep and to encourage that all important support for the relaxed muscles from your memory foam mattress – it is very important to take steps to relax. The following relaxation technique can help to increase your ability to sleep well.
Posted in Articles, Memory Foam, Sleep
Tagged massage, memory foam, memory foam mattress, Sleep Tips
A TV Bed for the UK
It is a fact that as people are finding their memory foam mattresses so comfortable they are spending time relaxing and watching TV in their cosy beds.
Posted in Articles, Memory Foam
Tagged memory foam, memory foam mattress, Memory Foam Warehouse, tv
Caring for a Memory Foam Mattress
There are a couple of things to consider when it comes to caring for your memory foam mattress. Mattresses with a memory foam topper are quite easy to care for and the topper usually unzips and can be washed in the washing machine. This helps to keep your sleeping environment clean, hygienic and fresh.
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Tagged memory foam, memory foam mattress, Memory Foam Warehouse
Is your Bed Base Suitable for a Memory Foam Mattress?
When people start complaining about disturbed sleep – the first thing that literally ‘springs’ to mind is their bed and the state of their mattress and whether it would be sensible to replace the whole bed or just buy a new mattress.
Posted in Articles, Mattresses, Memory Foam
Tagged beds, memory foam, memory foam mattress, Memory Foam Warehouse
How Body Rhythms Affect Sleep
When you are asleep your brain will be activated in approximately 90 minute cycles. There are periods of complete tranquillity as you remain relatively motionless and comfortable snuggled into your quilt and your body completely supported by your memory foam mattress.
Posted in Articles, Memory Foam, Sleep
Tagged memory foam, Sleep, Sleep Tips
Muscle Tension – Know the signs
Sleep is vitally important and the majority of people have little trouble having a good night’s rest but for some, sleep is an elusive pleasure resulting in a continued state of over-tiredness.
Posted in Articles, Health, Memory Foam, Sleep
Tagged Improve Sleep, memory foam, memory foam mattress, Memory Foam Warehouse, Sleep
Outlast Memory Foam Contour Pillow
Many people are moving to memory foam pillows and we have mentioned the reasons for this in an earlier post – here we focus on the Outlast Contour Pillow Ultra and describe some of the specific benefits of using this particular memory foam pillow.
Posted in Articles, Memory Foam
Tagged memory foam, Memory Foam Warehouse, pillow
Why Memory Foam is called Visco-Elastic?
It is very interesting why memory foam is called visco-elastic – it is all to do with how memory foam is made.
Posted in Articles, Memory Foam
Tagged memory foam, memory foam mattress, Memory Foam Warehouse
Memory Foam Mattress Features
Once you have decided on a memory foam mattress you can be assured that whatever position you prefer to sleep in the mattress will provide perfect support for your body.
Posted in Articles, Mattresses, Memory Foam
Tagged memory foam, memory foam mattress, Memory Foam Warehouse
